Is there any guide of how to scale down the wods?
I mean which exercises can be a proper replacement to others.
Started by dukiller, December 22, 2011 · 1 Replies · 3,380 Views
Is there any guide of how to scale down the wods?
I mean which exercises can be a proper replacement to others.
The book is the guide to scaling, Coach is keen to point out that the exercises are presented in sequence and meant to be built up by progressing through the sequence in the (e)book.