30 minute stretch routine?

Anybody on here have a 30 minute stretch routine they can share links?

I can't share links, but i can tell you what helped me. Passive stretching, dynamic, and active stretching. there are a lot of examples of each of these on youtube and that is where i got all of the things i do.

A quick search in the forums will give you the answer. This question has already been asked many many times.

My passive beginnerish stretching routine was like 10 minutes. It's over on Brandon Oto's AGT programming page under stretching.

Routine: Stretch for 30 minutes. Active and dynamic stretches before practice, passive stretching after.