Started by Alessandro Mainente, November 4, 2011 · 3 Replies · 1,386 Views
this was my very first hspu on rings on free hs...surprised to to it at the 2nd attempt
tZTa-tI0ldw
straddle planche on the rings (sorry for the quality, i use the automatich flash and i can't hol it more then 1-2 seconds now
tips are much appreciated...thanks
As for the straddle planche, isn't your right arm slightly bent? But anyway :shock:
Alex87. You are really progressing with your ring strength. Impressive! The lighting on the picture of your straddle planche has a definite Rembrandt quality. Very artistic. Keep it up and keep posting your videos.
for the straddle i'm sure that the elbow are locked because i feel a impressive pression on the biceps tendons and i can hold it only with straigth arms, if a bent a little i fall down...