I just saw this video of Ben Bruno doing single leg squats with double bodyweight. That's strong!
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2xBW Single Leg Squat
Started by Quick Start Test Smith, November 2, 2011 · 2 Replies · 3,983 Views
You mean he had his BW strapped on to him, right?
Form is meager but it's still impressive. In a pistol, if you allow your free leg to drop when pressing out, it becomes easier.
In the end he seems to move pretty easily with that vest on....