15:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","63689",{"id":"comment-63689","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"LIE"}],["$","time",null,{"dateTime":"2011-10-11T06:18:07.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","October 11, 2011"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

Coach, i found 1 article talk about training cast handstand using dumbbell, or teraband.

Is this exercise have the same function with CWW / cast wall walk ?

Is there any substitute work? I wonder if this exercise could help me to learn box hs press...

Thank you

\n"}}]]}],["$","article","63779",{"id":"comment-63779","style":"$15:props:children:0:props:style","children":[["$","header",null,{"style":"$15:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$15:props:children:0:props:children:0:props:children:0:props:style","children":"Blairbob"}],["$","time",null,{"dateTime":"2011-10-12T01:33:10.000Z","style":"$15:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","October 12, 2011"]}]]}],["$","div",null,{"style":"$15:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

I'm not that coach but basic support and HS strength help press HS A LOT.

\n"}}]]}]]}]

CWW and cast handstand