Erik Sjolin Posted August 22, 2011 Share Posted August 22, 2011 I've got a bit of an issue that's been hanging on for a long time. Lately I've mentioned my right shoulder and how it's taken away my ability to train a lot of things (ie HSPU, planche, box shoulderstands, flags...although oddly enough, I can still do dips, ring shoulderstands, handstands, and one side of the flags, but not the side I expected). It's been bothering me for a few months now, so I'm wondering if it's time for me to go into physiotherapy to try and fix it?The problem itself feels like it could be either a bicep tendon (up by the shoulder), or something in the shoulder girdle itself. I know exactly what caused it to happen (attempted to externally rotate shoulders in handstands to the point of dislocation, then continued this for a while...could also be horrible form during presses), so...is it time? Link to comment Share on other sites More sharing options...
Edward Smith Posted August 22, 2011 Share Posted August 22, 2011 It was time a few months ago! Link to comment Share on other sites More sharing options...
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