Planche on XR

Started by Alex Solis, August 9, 2011 · 1 Replies · 1,677 Views

Alex Solis

I don't have access to Parallel bars or something of that kind, and my wrists always hurt when I do the static holds. So I was wondering, can I do my static holds on the XR? It's hard to find the balance but maybe I can practice more. Is this advisable?

Note: I'm currently working on Advanced Frog Stand. (3 sec hold)

Blairbob

Hahah, sure, have at it and tell us how it goes. :roll:

In all seriousness, there is so much more you need to work on before focusing at all on planche. It's a somewhat humiliating epiphany but that's life.