I am only able to use my dip station to work on getting a front lever. Is it ok for my hand position to be with my palms facing each other?
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front lever question
Started by snags11, June 18, 2011 · 1 Replies · 1,843 Views
Technically yes, but you may want to look into going to your local playground and using their bars.
You could also take a dowel or metal pipe and use that by laying it on the handles of your dip station.