front lever question

Started by snags11, June 18, 2011 · 1 Replies · 1,843 Views

snags11

I am only able to use my dip station to work on getting a front lever. Is it ok for my hand position to be with my palms facing each other?

Joshua Naterman

Technically yes, but you may want to look into going to your local playground and using their bars.

You could also take a dowel or metal pipe and use that by laying it on the handles of your dip station.