quick L-sit question

Started by Jhaek, June 16, 2011 · 8 Replies · 13,975 Views

Jhaek

when doing the non-advanced L sit can I allow my back to be round?

Cole Dano

yes

Cole Dano

i'm not sure if its just the camera angle, but it looks like your shoulders are not depressed. This may be what is making you look so round. Try lifting up from your shoulder blades as well as the abs.

Cole Dano

That's the idea.

Jhaek
Mr Brady said:
That's the idea.

:) thanks for the useful information.So now it is decent right?

Cole Dano

Yes its just fine.

Jhaek
Mr Brady said:
Yes its just fine.

thanks for taking the time to help me :)