Started by Coach Sommer, June 13, 2011 · 3 Replies · 2,238 Views
Rick McCharles of GymnasticsCoaching.com has posted an excellent video review of the 2010/2011 Mens competitive gymnastics season. Given the GymnasticBodies.com focus on gymnastics strength you may especially enjoy the action at the 3:13 mark.
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Yours in Fitness,
Coach Sommer
Love pluznikov his rings !
I wanne know all about how he trains, but can't find anyone to tell my, I only have contact with the ukrains 
Anyone can help?
They are truly inspiring... time to go work the rings 
Awesome video, thank you for sharing coach. The tumble pass at the end especially caught my attention.