Seminar Graduates Continue to Progress

Check out these photos of GB Seminar graduates, cdx and Carmen Amara, demonstrating excellent progress in their training. Great job, guys!

Yours in Fitness,

Coach Sommer

Thanks coach! That was the first time I tried to hold a FL on a highbar, I´ve always been doing the on rings and never been able to hold it but on highbar it was easier and I could actually hold it for 2sek