Hello, the season is finally over and I would like to dedicate some time to my elbows and wrists. I've always had a big problem with them: my arms will never completely stretch and my wrists can hardly go over 90 degrees. I actually feel more frustrated about the elbows, cause you will notice that already a bit on my handstand, not to mention L sits on PB (I'm sure judges will easily take one tenth for my bent arms, even if I strive to stretch them) and circles work.
I know of course this is part of my gene pool, but I'm sure I can work it out better.
Hope you will give me some good hints as always :-)
Thank you!