I know these are rough, but Its nice for me to see as I dont have huge mirrors and no coach and im not a gymnast
Finally got some videos uploaded!
Started by Timy7, June 3, 2011 · 4 Replies · 1,518 Views
I really like the control in the backwards roll in this clip
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Not easy to press out from that deficit position.
Very nice control and form!
Nice backwards!!!..poweful shoulders to rise up from so low...almost Pelicans!
I learned backward roll before muscle-up,really love this skill.looks elegant and dynamic.
thanks for the kind words guys!
really appreciate it