well, this is the skill that I want to achieve that is probably attainable in the next few years. I'm just curious the best way to train for it. Clearly you need to be able to do both full lay front and back levers, but is it possible to train tucked? How do you go about the transition? Basically what would the training method be to attain this skill? I won't be near starting to train for this for a while, but just curious as to how one would go about it. Any Ideas?
Will