would it be adequate to replace the suggested 30 minutes of static stretches with a yoga routine once a week?
stretching routine and yoga
Started by gravy, May 13, 2011 · 1 Replies · 2,019 Views
It should be a good way to get your self stretching.
Started by gravy, May 13, 2011 · 1 Replies · 2,019 Views
would it be adequate to replace the suggested 30 minutes of static stretches with a yoga routine once a week?
It should be a good way to get your self stretching.