Wondering What Anyone Thinks of These For PWO Nutrition

Started by Joshua Beeston, April 13, 2011 · 2 Replies · 2,442 Views

Joshua Beeston

I found this food called Pemmican on Marks Daily Apple. Especially for paleo people, it's pretty much pure meat and fat. What do you think about eating these PWO?

kbryk

Had to do a quick Wiki search: http://en.wikipedia.org/wiki/Pemmican

Sounds like pseudo-jerky, I'm a fan of simple carbohydrates post workout, so I would add a piece of fruit.

Larry Roseman

Good if your workout entails hiking for days and nothing else can be found to eat.

:mrgreen:

Seriously, even M.D.A. recommends carbs for anaerobic athletes.