I found this food called Pemmican on Marks Daily Apple. Especially for paleo people, it's pretty much pure meat and fat. What do you think about eating these PWO?
Wondering What Anyone Thinks of These For PWO Nutrition
Started by Joshua Beeston, April 13, 2011 · 2 Replies · 2,442 Views
Had to do a quick Wiki search: http://en.wikipedia.org/wiki/Pemmican
Sounds like pseudo-jerky, I'm a fan of simple carbohydrates post workout, so I would add a piece of fruit.
Good if your workout entails hiking for days and nothing else can be found to eat.
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Seriously, even M.D.A. recommends carbs for anaerobic athletes.