I have elbow tendonitis and it doesn't hurt when I utilize basic straight arm supports, for example when I practice L-sits or levers. However when putting my elbow through a plane of motion it does hurt, for example push-ups and pull-ups.
1) If I use straight arm supports that don't cause pain, will that still be harmful to the healing process of my elbow tendonitis?
2) Will only working straight arm elements have negative effects in any way?