Hi Guys
The title says it all, i noticed that when im doing dead hang chinups my elbows crack when i fully extend them but it doesn't hurt at all. Is this a common thing or my elbows need some sort of conditioning?
Started by Razor, March 17, 2011 · 4 Replies · 9,588 Views
Hi Guys
The title says it all, i noticed that when im doing dead hang chinups my elbows crack when i fully extend them but it doesn't hurt at all. Is this a common thing or my elbows need some sort of conditioning?
If there is no pain during or after you have nothing to worry about, some of us just have loud joints.
yeh i guess you're right, i think with time and training my elbows will stop making such noise.
thanks for the reply .
This may alleviate some fears:
http://www.eatmoveimprove.com/2010/03/c ... ing-oh-my/
I took a look through most of the studies in pubmed on this topic
Thank u braindx for this informative link, now i know its nothing serious at all just simple clicking ![]()