Inverted row and dip critiques?

Started by Javier Colon, March 2, 2011 · 3 Replies · 1,729 Views

Javier Colon

Tried to embed using the youtube embed code and didnt work

Blairbob

Fixed it.

On your dips, the rings are turning in. As for the inverted row, they are good for now but getting a big ROM in this movement is difficult.

Javier Colon

Thanks will work on it