Hey guys. Went to the gym yesterday and thought I wanted to see how the cross and straddle planche were coming along. I felt I waould share it with you guys
ps. sorry for the bad quiality...
planche: I'm aware of the pike in the hips and slight arch in the back
straddle planche attempt: http://www.youtube.com/watch?v=G5ZGdViW8N0
cross attempt: http://www.youtube.com/watch?v=mRoLlwoNnhc
pps. These are by no means perfect just attempts to measure progress:)