So for the majority of my life I've known absolutely nothing about nutrition. I don't claim to to currently be knowledgeable, but Ive come a long way with unweighed unmeasured meat and veggies. I've been fairly paleo for 2 years and after compiling and comparing pictures and performance history I've further convinced myself to never go back.
To see my path to Paleo and the 11 hour sugar coma that put me on it check out this link