My Deadlift Analysis Side View

Here it is guys from the side... I went 135 -> 225 -> 315... yes big jumps but had little time on me.

Analysis at will thanks for the help!

RDp3Jatt91M

In general I reckon it's pretty good. In my opinion hip height is perfect and especially at 135 there's no dramas.

The only thing I would say is at 315 it looks like u lose ur lumbar curve a tiny bit at the start of the pull (not badly tho). I think just focus on tightening up your lower back before the start of the lift a little more, and grind the lift out a bit more instead of trying to lift it too quickly. I've always found that when ppl try to lift a dead too fast they can tend to round a little, I reckon slow down a little and grind out the lift with a straighter back.

Hope that makes some sense. Tho no major issues really, and ppl may have a diferent opinion to me.

I tend to pull quick you got that right Demus. Thx Man!