SSC and yoga classes

Started by Gavin Strelitz, January 14, 2011 · 2 Replies · 1,876 Views

Gavin Strelitz

Hi everyone,

I'm currently into my second week of a SSC and our work has put on a good offer for Yoga classes. Do you think if I do Yoga once a week I will disrupt my SSC/add more load?

Any insights appreciated.

Cole Dano

Short answer - i doubt it.

Gavin Strelitz

Thanks then.