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My workout log :)

Started by klops3style, December 28, 2010 · 0 Replies · 438 Views

klops3stylePosted December 28, 2010

I train 3 times a week.

1. Warm up.

2. Pull ups, pushups.

3. Conditioning.

4. Handstand 10 min with rest.

5. Core.

6. Handbalancing.