Well it's December once again and it's time for the yearly goals thread 
This year A lot has happened. I'm now finally post operation with no real harm and 99% injury free (yes, not good enough but getting there), my knowledge has grown a lot, especially since the seminar and I'm now also in a good club where I have access to a good facility almost every day of the week. Therefore I feel confident in setting some rather large goals for next year. I'd rather try to reach and fail than anything else.
Strength:
Iron cross (kinda sorta got this one but it's not solid every day)
Full planche (this one is probably going to be the hardest goal for me)
Ring straddle PL (have it on pbars)
Maltese (Guy at the gym believes I can attain this and he guessed 100% correct on how long it'd take me for a cross)
Inverted cross (This one I have no clue but I'll keep working!
10 consecutive straddle-l press HS (currently can do 3-4 l-sit to straddle press)
Inverse muscle up (I have a 10s+ negative in the middle of a ring serie, could be slower without)
Manna is not a primary goal but I want to see consistent progress.
60lb rope climb!!!!!
Acrobatics:
Double back flip on floor
Layout ½ twist tsukahara vault
Front handspring front layout vault
Punch double front on floor
30s free standing ring HS
Flexibility:
I don't want to set any passive flexibility goals as I know pushing too hard will lead to injury. My goal here is to be consistent with mobility and especially improve my active leg flexibility.
Other things I want to do.
Take PICP level 1 (just signed up)
PICP level 2
Biosignature level 1
Stay injury free
How I want to do it:
Use the basics of coach's program from the seminar coupled with shitloads of hard work. MINIMUM drinking and spot on paleo diet with supplementation.
let the goals posting and flaming of my goals begin 
