Anyone ever tried this? P90x or any other workouts?
Insanity Workout
Started by gymbasics, December 3, 2010 · 2 Replies · 2,661 Views
P90x will give anyone who's a couch potato great results. If the individual knows anything about programming, then I would say he/she has graduated away from P90x.
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I get a lot of guff about my warmups and gymnastics but trying to not look stupid is a big selling point to me. It's fine if I look a bit odd if my body needs it. OTOH...
P90X is a decent program. However, it really depends on what your initial goals are and if P90X or Insanity or etc fills your need.
You have to find something you enjoy doing so you will keep it up.