15:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","41463",{"id":"comment-41463","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Razz"}],["$","time",null,{"dateTime":"2010-11-06T10:36:37.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","November 6, 2010"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

So according to this study a low carb dieter could use FFA along with his/her PWO shake and receive higher protein synthesis.. thoughts??

http://jcem.endojournals.org/cgi/conten ... /94/8/2984

EDIT: I have yet to read the full article myself so I will write my opinion after I read it..

\n"}}]]}],["$","article","41467",{"id":"comment-41467","style":"$15:props:children:0:props:style","children":[["$","header",null,{"style":"$15:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$15:props:children:0:props:children:0:props:children:0:props:style","children":"Neal Winkler"}],["$","time",null,{"dateTime":"2010-11-06T14:05:56.000Z","style":"$15:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","November 6, 2010"]}]]}],["$","div",null,{"style":"$15:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

If you ate higher carbs you could have even better protein synthesis.

\n"}}]]}]]}]

Fish Oil PWO?