Back Hand Springs In Place

Started by jamesters, September 30, 2010 · 0 Replies · 1,464 Views

jamesters

K0D9TM7AeuM

http://www.youtube.com/watch?v=K0D9TM7AeuM

They've improved dramatically. However, I'm wondering if my form is still off. I know it's necessary to bend the knees for the jump, but should the legs straighten right after jumping, or would that mess up the technique and the ability to move forward/stay in place?