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Press Handstand Attempt Video. It's close..

Started by klops3style, September 9, 2010 · 2 Replies · 2,223 Views

klops3style

It's very close, but I don't know what I to do. I train it for a month :-(

yuri marmerstein

you are planching the press, this is why you can't make it up. you start to extend your hips before your back is vertical

imagine there is a string attached to your tail bone, and someone is pulling it straight up. this is what the press should feel like

deljosque

start with your legs on a higher ground and make it lower and lower you have al lack of propreoception