Hey,
how do you like this guy, who is only 19 years of age and has been into strength training for 4 or so years. I first saw his slow muscle up vid:
Then the handstand vid:
Then another acrobatic strength vid:
I know almost nothing about gymnastics, but his _ONE ARM_ planche hold in the second vid is something I've never seen before and which I'll never accomplish in my life no matter how much I train. The very slow muscle up doesn't look as smooth as Andreas Aguilar's - which has been cited as a reference perfect MU in some contexts - but still, it seems amazing to me.
Is this kid the real deal or can anyone in your gym do these things?