Double Front

Started by jamesters, August 8, 2010 · 1 Replies · 1,378 Views

jamesters

I'm close to being able to do double front on floor. I practice onto a mat. But I'm wondering if it's best to from run-punch, front hand spring, arabian, or something else?

Blairbob

Depends on what your better at and what can give you a higher element value.