Body Lever Challenge!!!

not the best form and ROM but strong anyways

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I added this challenge to my latest video so go to around 4:18 for the ~10 sec hold. Unfortunately it took me a couple of max hold sets before I got the angle right. WiE2UKqzzRM

3:36, nice!

ts00nami said:

3:36, nice!

Thanks man I always enjoy watching your workout videos.

Angelchao you have build excellent abilities so far! Great work!

Nice video!

Nice Angelchoa! How long have you been training and how tall are you?

Thanks guys! I have been training using the rings and BtGB for almost a year now and then just basic body weight stuff and weights for about a year before that. I'm around 5'7".

I´ve been already training for 2 years but I´m faaaaar away from your achievements.

Congratulations great video!