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B16: Side lever block form check

Started by Barry Thorn, April 28, 2025 · 2 Replies · 17 Views

Alessandro Mainente

Hi Barry , it seems to me that a Little twist happens after few seconds. This is a consequence of a low amount of protraction in the bottom arm-shoulder blade. Focus more on pushing yourself away from the stallbar with the lower arm.

Barry Thorn

Makes sense.  Thanks.