Hello
Just starting this progression. Feedback please.
Thanks
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Started by Vanessa Hunt, March 15, 2025 · 1 Replies · 19 Views
Hello
Just starting this progression. Feedback please.
Thanks
On 3/15/2025 at 6:44 AM, Vanessa Hunt said:Hello
Just starting this progression. Feedback please.
Thanks
Hi Vanessa, there are some personal suggestions:
1) strive to reduce as much as you can the hips elevation
2) uf you can work with locked knees so that the momentum is given only by the hips.