Restart of this program

Hello,

I'll restart my handstand program after 5-6(?) years of break.

Which level should I start, and how should I progress ?

I was able to do about 90-120 sec of handstand, now I can do only a few secs.

5 hours ago, Hiroyuki Tanaka said:

Hello,

I'll restart my handstand program after 5-6(?) years of break.

Which level should I start, and how should I progress ?

I was able to do about 90-120 sec of handstand, now I can do only a few secs.

Hey Hiroyuki...can you post a side view and a back view of your handstand here? i'll tell you where iyt is better to start!

https://youtu.be/wKVQ8yzDGUc?feature=shared

https://youtu.be/vMcv5PTHRdw?feature=shared

Nice to seeing you again! I still remember you and your advice you gave me

Here are my current HS

Thank you