@Alessandro Mainente could you please check my form on the bridge walks? Any comments or advice are most welcome.
This forum is archived information and is no longer active.
Bridge Walks form check
Started by Miquel Malet Casas, June 7, 2024 · 3 Replies · 40 Views
2 hours ago, Miquel Malet Casas said:@Alessandro Mainente could you please check my form on the bridge walks? Any comments or advice are most welcome.
not bad, the more closer you stay the better it is...
On 6/7/2024 at 9:31 PM, Alessandro Mainente said:not bad, the more closer you stay the better it is...
Here's a progress update. Any comments are welcome @Alessandro Mainente. Last two reps I didn't move the feet.
On 2/28/2025 at 6:27 PM, Miquel Malet Casas said:Here's a progress update. Any comments are welcome @Alessandro Mainente. Last two reps I didn't move the feet.
not bad....the more you can stay arched with the spine the better it is...