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Butterfly form check

Started by Miquel Malet Casas, May 29, 2024 · 2 Replies · 11 Views

Alessandro Mainente
3 hours ago, Miquel Malet Casas said:

Hi guys, how's my butterfly looking? Should I still elevate my butt?

https://youtu.be/XL8zGheRNnI?si=W4d3kdj8yFGL7Q-E

HI Miquel, not necessarilty BUT it is better to reach the floor with the knees before to think to reach forward.

Miquel Malet Casas
2 hours ago, Alessandro Mainente said:

HI Miquel, not necessarilty BUT it is better to reach the floor with the knees before to think to reach forward.

Gotcha, thanks.