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Form check - Cossak squat

Started by Barry Thorn, February 12, 2024 · 2 Replies · 17 Views

Barry ThornPosted February 12, 2024

Hi Alessandro

Could you please assess my squat and associated mobility? Thanks.

https://1drv.ms/v/s!ArEIvp8sRRKa2i4BiBQ3yox7OWcg?e=Rm5IWC

https://1drv.ms/v/s!ArEIvp8sRRKa2i0IjCLhuGWgFGjn?e=TPjkhz

Alessandro MainentePosted February 12, 2024

3 minutes ago, Barry Thorn said:

Hi Alessandro

Could you please assess my squat and associated mobility? Thanks.

https://1drv.ms/v/s!ArEIvp8sRRKa2i4BiBQ3yox7OWcg?e=Rm5IWC

https://1drv.ms/v/s!ArEIvp8sRRKa2i0IjCLhuGWgFGjn?e=TPjkhz

hey Barry...nice work!

Barry ThornPosted February 12, 2024

Thanks!