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Upper body A3

Started by Giulio Pizzini, January 13, 2024 · 1 Replies · 12 Views

Alessandro Mainente
2 minutes ago, Giulio Pizzini said:

hey Giulio, i prefer a bit more of lean at the top of the movement...imagine that at the bottom the forearms shoulde be inclined so that the elbows passes the wrists. if the elbows does not pass the writsts then the forearms are usually vertical...this is associated with less lean.....not enough lean.