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A7 PRESS WALK

Started by Vanessa Hunt, November 5, 2023 · 3 Replies · 21 Views

Vanessa Hunt

Hello

Just starting this progression, feedback on form please. Thank you

 

Alessandro Mainente
14 hours ago, Vanessa Hunt said:

Hello

Just starting this progression, feedback on form please. Thank you

 

Hey Vanessa the only one tip is to slow down the IM ans strive to move down with the belly button rather than with the sternum.

Vanessa Hunt

Hi Alessandro

Tried to incorporate feedback into IM. 5x5 - is this enough for mastery? Thanks

 

Alessandro Mainente
23 hours ago, Vanessa Hunt said:

Hi Alessandro

Tried to incorporate feedback into IM. 5x5 - is this enough for mastery? Thanks

 

very nice....strive to elevate the shoulders as much as you can before to begin the lean...