@Alessandro Mainente
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Rc pe7
Started by Reilly Herbst, August 31, 2023 · 5 Replies · 38 Views
17 hours ago, Reilly Herbst said:@Alessandro Mainente
Hey Reilly, strive to hold the shoulders depressed until the elbows are fully extended..then relax the shoulder blades.
How does this look?
2 hours ago, Reilly Herbst said:How does this look?
Hey REilly, the only mistake is tha you have lost the shoulder depression during the negative part, until the elbow are completely exteded the shoulders remain depressed.
@Alessandro Mainentedoes this look correct?
14 hours ago, Reilly Herbst said:@Alessandro Mainentedoes this look correct?
yes...perfect