Hi,
I need help with planche leans. I don't know how far I need to lean. In the video I am wearing a strap at belly-button level. It hangs 1-2cm just behind my hands.
How far forward do I need to lean?
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Started by Oliver Croft, August 24, 2023 · 8 Replies · 60 Views
Hi,
I need help with planche leans. I don't know how far I need to lean. In the video I am wearing a strap at belly-button level. It hangs 1-2cm just behind my hands.
How far forward do I need to lean?
3 hours ago, Oliver Croft said:Hi,
I need help with planche leans. I don't know how far I need to lean. In the video I am wearing a strap at belly-button level. It hangs 1-2cm just behind my hands.
How far forward do I need to lean?
Personaly...you sohould aim for the straps that hides in betwen the hands...
Ok thanks Alessandro.
Any improvement? I am finding these really hard....
On 12/25/2023 at 8:50 AM, Oliver Croft said:Any improvement? I am finding these really hard....
the form is good, the lean is nice....nothing to say
Great! That's great news!
Ok I will build up to the full 5x30s with this lean....
I have been practising my planche leans. What do you think?
5 hours ago, Oliver Croft said:I have been practising my planche leans. What do you think?
Nothing to say.....very nice work.
YES! I can do it!