RC/PE3 Elevated Rows form check

Hey GB team.

I just moved from ground rows to elevated Rows.

I believe my form is correct but not sure. Would love some feedback.

18 hours ago, Manuel Zapata said:

Hey GB team.

I just moved from ground rows to elevated Rows.

 

I believe my form is correct but not sure. Would love some feedback.

 

Hi MANUEL, lower a bit more the rings so that h rings are at the same height of the feet support.

Hi Alessandro,

I think I fixed it here.

What do you think?

17 hours ago, Manuel Zapata said:

Hi Alessandro,

I think I fixed it here.

What do you think?

side view is fine....check yourself from the back for symmetry.

I filmed myself from the back. What do you think?

11 hours ago, Manuel Zapata said:

I filmed myself from the back. What do you think?

 

strive to hold the elbows closer to the upper body..