FL A5

Hi, I’d like a form check please:

https://www.dropbox.com/s/zn2zyxyeic8sslt/2023-07-12 17.03.33.mov?dl=0

thank you!

4 minutes ago, Giulio Pizzini said:

Hi, I’d like a form check please:

https://www.dropbox.com/s/zn2zyxyeic8sslt/2023-07-12 17.03.33.mov?dl=0

thank you!

 

hey Giulio...the only correction is to open more the shoulder angle!

Is this better @Alessandro Mainente?

also, is the iM ok?

https://www.dropbox.com/s/eh4yz99wds3b84y/2023-07-22 16.57.20.mov?dl=0

thank you!

4 hours ago, Giulio Pizzini said:

Is this better @Alessandro Mainente?

also, is the iM ok?

https://www.dropbox.com/s/eh4yz99wds3b84y/2023-07-22 16.57.20.mov?dl=0

thank you!

the IM is fine...

if you want a personal detail....the bodyline is achieved by a little balance between hips flexor that hold the feet up and the glutes that extedn at the hips---so the idea is to think about pull the heels down until they are at 1 cm from the floor..