HS1 PE1

2 hours ago, Henri Kreizel said:

 

Hey Henri, it is not completely clear if you knees are under the tricep fossa...be sure about that...for the shoulder flexion it seems good, try to avoid shoulder internal rotation.

I'm not sure I understand the triceps part, do you mean the knee should sit on the proximal part of the distal tendon ?

1 hour ago, Henri Kreizel said:

I'm not sure I understand the triceps part, do you mean the knee should sit on the proximal part of the distal tendon ?

yes...it is bettere to feel the weight directly over the wrists and not excessively over the palms....