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FL/pe7

Started by Vanessa Hunt, March 5, 2023 · 7 Replies · 51 Views

Vanessa Hunt

Hello

Please can you provide feedback on form? Thank you.

 

Alessandro Mainente
4 hours ago, Vanessa Hunt said:

Hello

Please can you provide feedback on form? Thank you.

 

Hey Vanessa, the timing is perfect...i would fix a bit the 22'' position , you can notice a bit of hips flexion. strive to push the heels down and the hips up.

Vanessa Hunt

Hi Alessandro 

Today's effort with your feedback in mind. Thanks

 

 

Alessandro Mainente
2 hours ago, Vanessa Hunt said:

Hi Alessandro 

Today's effort with your feedback in mind. Thanks

 

 

Perfect!

Vanessa Hunt

Hello

Last set 5x5 - feedback please. Many thanks

 

Alessandro Mainente
14 hours ago, Vanessa Hunt said:

Hello

Last set 5x5 - feedback please. Many thanks

 

that's very nice....a little tip is to encourange your abs to win the hips flexors so that the lower back is never arched...

Vanessa Hunt

Thanks Alessandro. Is it OK to move up to next level keeping your feedback in mind or should I stick here for awhile?

 

Alessandro Mainente
5 hours ago, Vanessa Hunt said:

Thanks Alessandro. Is it OK to move up to next level keeping your feedback in mind or should I stick here for awhile?

 

I think that you can move on..