This forum is archived information and is no longer active.

My Glide Kip Movement

Started by Yoon Doo Hee, February 25, 2023 · 1 Replies · 1,783 Views

Yoon Doo Hee

 

Alessandro Mainente
On 2/25/2023 at 12:58 PM, Yoon Doo Hee said:

 

Hey Yoon, not bad, my suggestion to improve the long kip is to master the short kip first. in your case if you do not reach the bar with the feet you are loosing acceleration in the clockwise direction...