This forum is archived information and is no longer active.
Started by Manuel Zapata, February 2, 2023 · 1 Replies · 29 Views
So, this are my ground rows currently.
It's taken me forever to get this far. I'm at 5X10 (I'm following a different progression form the program but it's because I need to go slower).
This is my last set. I felt strong and it felt easy, but would love the feedback to see if I'm doing them correctly.
Hey
2 hours ago, Manuel Zapata said:So, this are my ground rows currently.
It's taken me forever to get this far. I'm at 5X10 (I'm following a different progression form the program but it's because I need to go slower).
This is my last set. I felt strong and it felt easy, but would love the feedback to see if I'm doing them correctly.
Hey
Hey Manuel, nicely done, only one point...do not flex at the wrists....