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MN SE1
Started by Reilly Herbst, December 23, 2022 · 14 Replies · 125 Views
On 12/23/2022 at 5:36 PM, Reilly Herbst said:
hey Reilly, if you just add a bit more of depression and scapualr retraction i a good idea...
1 hour ago, Reilly Herbst said:
very nice, the more you try to externally rotate the upper arm the better it is...
4 hours ago, Reilly Herbst said:
Very nice Reilly!
18 hours ago, Reilly Herbst said:
nothing to say. the more you begin NOW to adduct the shoulder blades the better it is in the long terms.
@Alessandro Mainente
How does my form look?
On 7/27/2024 at 10:41 PM, Reilly Herbst said:@Alessandro Mainente
How does my form look?
HEY rELLY, for the long term manna work i suggest to begin right now with more retraction on the shoulder blade. the more you can move the hips in between the forearm the better it is.
@Alessandro Mainente
does this look better
On 8/2/2024 at 5:41 PM, Reilly Herbst said:@Alessandro Mainente
does this look better
yes...
Testing for mastery! Finally
@Alessandro Mainente
On 1/15/2025 at 3:12 AM, Reilly Herbst said:Testing for mastery! Finally
@Alessandro Mainente
easy!
Hahaha well it took me 2 years