E11: Wrist Wall Handstand feedback

Can you please provide me with feedback on my form?

You're off to a good start. Work on opening up your shoulder angle while pushing tall through your shoulders. How are your mobility exercises going?

3 hours ago, Jeffrey Bittner said:

You're off to a good start. Work on opening up your shoulder angle while pushing tall through your shoulders. How are your mobility exercises going?

Thanks for the feedback Jeff.

My shoulder mobility is not that great. I am working through the Bridge series every week but the progress is slow. Just to be clear, I should be elevating and protracting my shoulders more?

6 hours ago, George Traganidas 235308 said:

Thanks for the feedback Jeff.

My shoulder mobility is not that great. I am working through the Bridge series every week but the progress is slow. Just to be clear, I should be elevating and protracting my shoulders more?

 

 

well... a good prortraction comes pretty natural when  the shoulder mobility is restored...

On 11/4/2022 at 2:51 AM, Alessandro Mainente said:

well... a good prortraction comes pretty natural when  the shoulder mobility is restored...

Thanks. I will keep working on the handstands and mobility.